Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| F | X | A | T | B | M | E | U | A | C | L | B | Y | Q | Q |
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| E | J | I | P | L | T | M | Z | E | A | S | O | E | A | A |
| M | Z | Z | P | Z | Y | G | U | E | P | P | A | G | W | T |
| U | A | B | T | D | N | K | M | X | W | O | L | L | Z | C |
| E | D | D | H | B | S | I | Q | W | E | B | I | X | T | W |
| I | C | G | U | Q | A | Y | K | W | T | F | N | K | B | S |
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