Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | I | J | E | O | N | V | I | K | O | F | C | S | X | J |
| P | T | T | J | B | H | G | K | Z | B | F | V | I | S | E |
| J | A | G | V | G | D | X | C | P | I | E | P | T | R | O |
| C | N | Q | W | U | F | Q | Q | D | F | D | P | I | I | J |
| M | Y | F | A | C | H | Y | H | V | X | R | V | X | S | W |
| Z | J | B | Y | T | I | S | E | B | O | X | C | F | X | R |
| I | R | W | N | M | W | S | R | T | F | X | Y | O | I | H |
| Q | V | Z | F | E | U | D | E | N | E | R | G | Y | Y | W |
| K | L | T | G | R | M | I | B | E | M | G | K | P | M | V |
| V | Q | Y | Z | A | N | E | C | O | Y | C | G | G | D | Q |
| H | T | L | A | S | M | T | V | L | F | U | G | C | M | L |
| A | I | M | E | A | N | A | P | W | A | T | E | R | B | C |
| K | O | S | H | P | E | R | G | A | T | C | U | Z | N | H |
| F | U | W | U | H | T | Y | X | R | S | V | S | C | I | Y |
| V | B | N | T | G | Q | F | N | M | H | K | G | T | R | U |
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