Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | V | Q | X | O | J | E | X | A | Y | D | N | A | N | J |
| D | D | P | Y | S | C | Q | H | R | M | T | I | D | Y | B |
| F | A | Y | F | R | W | Q | W | C | P | L | K | O | W | G |
| C | F | S | G | S | A | S | T | A | F | A | Q | E | W | I |
| R | V | N | U | R | X | T | N | L | T | S | H | L | F | G |
| Q | K | S | Z | I | E | A | E | C | N | E | T | A | U | S |
| Q | A | P | N | D | E | N | F | I | H | J | R | G | O | M |
| J | M | R | F | M | E | C | E | U | D | I | G | O | J | M |
| P | L | A | I | B | D | T | R | M | P | L | T | N | L | I |
| G | H | A | H | Y | O | B | E | S | I | T | Y | N | A | K |
| E | Z | K | R | R | Y | I | F | Z | I | V | U | X | L | Y |
| I | W | X | P | F | J | L | U | Q | Z | W | R | F | R | M |
| P | Y | A | J | B | K | L | H | Y | T | O | I | D | Y | F |
| Q | D | P | R | Q | E | H | R | U | U | X | O | W | Y | O |
| H | W | B | B | M | T | U | M | F | P | N | M | O | D | U |
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