Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | V | Q | O | R | G | L | S | M | Z | U | R | H | Z | Z |
| Y | Q | Y | X | B | S | T | B | R | T | C | D | T | K | R |
| D | I | B | C | V | H | X | H | I | K | D | N | Q | J | D |
| B | J | H | V | L | H | U | C | Y | R | T | P | L | Z | S |
| U | A | M | T | I | V | Z | K | Q | X | R | H | W | G | V |
| S | E | M | Y | T | I | S | E | B | O | N | F | T | V | N |
| P | M | B | N | M | P | V | D | T | N | M | F | X | V | V |
| M | K | E | B | T | U | Z | E | N | E | R | G | Y | W | L |
| V | S | V | Z | L | D | I | E | T | A | R | Y | Y | H | P |
| P | U | U | L | A | N | Q | C | E | O | S | P | U | N | S |
| E | R | O | T | S | K | U | O | L | F | W | Q | D | B | M |
| T | F | X | A | I | M | E | A | N | A | W | A | B | Z | M |
| R | S | K | X | E | N | A | Z | T | T | C | S | R | Z | L |
| H | C | B | R | X | A | C | E | X | S | F | S | K | M | R |
| V | N | N | R | G | Q | R | X | P | O | X | Z | N | G | C |
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