Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | O | V | G | N | J | N | T | W | P | N | C | Y | S | Y |
| M | V | O | W | B | V | J | K | U | A | C | P | P | I | M |
| N | Z | Y | T | Q | B | X | H | W | H | D | K | L | Q | H |
| V | J | M | P | U | U | K | O | T | U | N | G | Q | L | A |
| N | V | G | D | R | D | W | O | G | I | G | A | M | W | K |
| Z | V | L | G | V | O | B | E | S | I | T | Y | R | Q | R |
| G | E | Z | W | Y | H | T | F | S | O | N | K | B | E | Z |
| P | A | Y | G | R | E | N | E | D | I | F | B | T | N | P |
| P | C | H | E | U | D | M | U | I | C | L | A | C | E | H |
| F | W | R | A | J | I | E | I | E | N | W | N | T | R | V |
| K | N | X | L | Q | U | N | J | T | M | S | A | S | S | D |
| I | O | N | U | V | U | B | Q | A | A | A | E | R | F | X |
| D | F | O | G | M | D | N | V | R | U | L | M | K | M | V |
| R | Z | Q | W | C | F | I | A | Y | Z | T | I | J | L | K |
| I | F | X | M | A | C | F | R | I | K | E | A | Q | K | M |
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