Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | N | Q | R | K | H | Q | K | R | K | Q | A | J | Y | X |
| X | T | G | Y | M | Z | Y | E | O | K | I | K | G | Q | W |
| A | J | A | S | R | F | T | M | A | M | M | X | X | P | N |
| X | F | G | A | A | A | Q | N | E | R | R | D | D | O | T |
| I | B | Z | O | W | T | T | A | X | D | S | N | B | S | R |
| P | M | B | I | M | S | N | E | V | N | L | A | F | O | M |
| T | S | O | N | C | A | L | C | I | U | M | P | L | I | Y |
| F | J | Y | G | R | E | N | E | H | D | A | E | R | T | Z |
| Q | U | U | O | T | G | T | I | Y | R | L | O | U | C | G |
| O | P | A | Z | H | O | B | E | S | I | T | Y | O | J | J |
| L | L | E | V | R | O | K | K | K | J | Q | V | X | Q | U |
| J | G | R | P | G | C | R | E | W | N | Z | X | I | X | K |
| V | K | W | D | Q | O | H | Y | C | N | Z | L | R | D | Y |
| M | G | Q | A | D | K | J | F | Y | A | M | M | K | L | N |
| Z | P | D | A | H | D | Q | C | T | M | K | P | C | M | V |
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