Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | R | O | E | R | R | B | F | M | T | R | M | J | I | W |
| K | T | H | G | Y | P | S | P | S | A | N | L | G | G | S |
| A | E | L | E | N | M | D | F | M | N | G | O | K | H | N |
| R | E | A | A | U | A | L | V | P | Y | P | B | A | W | J |
| A | E | L | N | S | C | M | P | W | T | A | X | J | R | A |
| E | W | T | F | Y | N | U | E | L | I | T | T | G | R | B |
| Y | Y | R | A | T | E | I | D | F | S | O | G | B | K | S |
| J | C | T | T | W | U | C | E | E | E | T | I | I | W | O |
| G | R | B | S | H | I | L | N | T | B | T | L | T | P | Y |
| A | I | M | E | A | N | A | E | Y | O | A | G | O | T | C |
| U | T | F | R | Z | J | C | R | C | S | R | F | S | G | K |
| D | Z | L | H | M | F | I | G | C | A | O | P | I | C | Y |
| E | U | A | H | R | R | L | Y | T | U | N | A | M | Z | L |
| Y | Q | V | X | A | P | B | L | L | N | K | B | Z | M | Y |
| B | W | J | X | W | F | X | J | L | V | Y | U | E | T | W |
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