Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | I | U | H | N | T | N | Q | R | C | H | K | C | J | A |
| B | M | A | H | L | O | N | Y | U | O | S | D | V | W | B |
| A | H | J | W | T | Z | W | Y | G | X | T | H | G | R | T |
| M | Y | U | J | B | M | P | G | H | W | Y | P | E | D | Y |
| Y | F | R | N | Z | B | T | R | I | W | R | M | X | B | S |
| A | U | L | A | B | I | Q | E | A | O | L | Z | T | D | G |
| R | Y | W | A | T | T | M | N | T | B | Z | P | R | W | P |
| P | Q | L | N | N | E | U | E | F | E | A | G | Z | M | K |
| T | C | L | H | H | S | I | P | Z | S | V | Y | J | P | L |
| W | U | Y | Y | S | N | C | D | J | I | V | X | A | V | G |
| O | T | L | A | S | T | L | W | R | T | J | C | B | O | I |
| A | I | M | E | A | N | A | I | A | Y | T | Z | N | N | M |
| Z | C | K | G | E | T | C | F | R | R | C | H | I | L | W |
| T | Q | Z | K | E | P | V | G | W | H | M | Z | I | W | B |
| R | U | C | R | N | C | U | I | D | L | Q | K | A | L | T |
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