Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | H | N | J | U | C | N | O | I | Z | T | G | R | A | E |
| O | Y | X | R | B | M | L | M | Y | J | T | O | A | I | W |
| X | Y | N | X | H | E | P | A | R | O | L | N | B | D | Q |
| G | F | G | S | X | Y | V | N | A | X | A | A | C | F | O |
| T | L | Q | C | U | T | M | Q | T | X | S | I | W | M | M |
| H | M | C | Q | C | I | R | U | E | N | S | M | K | L | N |
| V | I | M | D | F | S | A | Q | I | K | S | E | U | T | T |
| W | M | Y | G | R | E | N | E | D | C | T | A | W | S | E |
| N | F | C | E | Y | B | T | P | J | C | L | N | T | J | B |
| A | Z | U | V | I | O | U | W | X | Q | W | A | T | E | R |
| U | L | X | Y | R | H | K | W | O | A | F | M | C | Q | O |
| H | M | P | P | T | A | B | T | R | O | B | M | H | Y | L |
| F | H | F | R | P | T | T | M | H | G | G | I | N | W | O |
| K | L | B | A | M | T | Y | O | M | L | H | G | Y | U | P |
| R | F | A | H | P | Y | E | Z | Z | P | V | D | H | G | U |
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