Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| R | W | D | Q | O | I | L | S | O | A | X | G | A | I | F |
| X | Z | M | E | E | J | O | W | L | S | C | P | O | B | I |
| O | N | A | C | H | R | H | Y | I | K | U | Q | P | P | E |
| O | M | B | H | Q | U | F | G | J | G | A | P | G | L | N |
| Q | D | T | U | K | V | O | R | U | A | R | K | B | O | T |
| Z | E | B | Y | T | I | S | E | B | O | O | M | A | F | R |
| Q | K | U | O | X | B | M | N | T | O | D | I | K | H | W |
| J | A | M | P | I | D | U | E | O | G | M | Y | I | U | D |
| A | H | T | R | U | E | I | Z | Y | E | Z | M | U | D | K |
| L | M | M | X | A | N | C | E | A | X | E | M | S | Q | J |
| E | D | D | Z | S | W | L | N | T | S | O | Y | J | B | O |
| L | V | N | A | S | T | A | F | U | A | C | E | S | B | U |
| G | D | L | U | B | I | C | T | N | D | R | P | J | S | J |
| X | T | U | T | R | U | C | A | E | I | Y | Y | Y | B | B |
| F | C | X | E | K | E | W | R | B | R | N | B | W | Y | R |
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