Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | S | J | J | C | X | Y | J | Y | F | C | E | B | N | Y |
| W | X | O | Q | M | D | F | H | R | H | I | G | O | L | B |
| O | K | C | X | B | Z | R | Y | R | K | H | D | M | P | L |
| W | Y | M | L | B | E | I | G | O | B | F | P | Z | Y | N |
| M | T | R | F | T | F | C | R | L | L | R | L | X | U | E |
| T | T | A | A | H | F | A | E | B | O | K | N | Z | A | V |
| R | G | W | T | T | N | L | N | T | B | V | X | F | N | S |
| P | F | N | S | A | E | C | E | B | E | M | D | I | Z | Y |
| O | N | S | E | P | Y | I | O | A | S | E | J | D | Z | G |
| P | M | M | B | L | N | U | D | Z | I | W | S | C | W | I |
| C | I | U | B | S | Y | M | W | L | T | J | R | D | K | C |
| A | O | K | T | A | J | A | V | A | Y | L | S | O | W | S |
| N | T | R | N | L | J | B | F | T | A | J | X | X | G | K |
| W | T | R | V | T | E | T | K | B | A | Z | P | A | F | L |
| M | G | M | G | V | M | R | V | B | T | L | Q | C | V | W |
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