Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O | J | B | C | K | H | G | C | N | E | B | K | T | M | G |
E | P | R | J | H | Z | M | W | L | F | A | W | A | S | H |
D | R | X | M | V | F | M | M | H | F | P | J | Y | V | Z |
M | A | P | O | U | L | B | E | D | F | V | P | L | F | A |
B | Q | J | N | K | H | U | T | E | K | R | L | B | G | Z |
M | C | R | Y | T | I | S | E | B | O | M | H | N | I | B |
X | M | J | N | Z | M | X | M | T | Q | T | Q | Q | X | D |
M | U | H | H | Z | D | A | E | N | E | R | G | Y | A | N |
W | X | W | C | M | U | I | C | L | A | C | X | B | Q | M |
Z | D | T | L | X | N | O | E | N | G | S | I | K | U | Q |
Y | T | K | V | S | K | X | A | T | Z | F | E | I | S | J |
M | L | C | A | P | G | E | N | W | A | T | E | R | E | A |
U | A | L | N | X | M | L | F | T | A | R | A | X | L | X |
I | T | H | T | I | X | M | S | C | D | R | Y | K | U | B |
G | Y | J | A | I | A | X | J | S | D | W | M | O | M | Z |
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