Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O | O | Y | W | T | P | G | P | F | W | F | T | H | K | M |
C | U | H | T | Z | P | N | L | D | P | S | H | N | Z | K |
E | J | W | R | A | T | U | P | L | B | W | B | K | U | R |
A | B | S | P | C | B | P | D | P | Q | N | K | T | R | N |
J | V | I | A | R | U | M | U | T | K | X | M | J | Z | W |
U | D | T | M | S | O | B | E | S | I | T | Y | G | R | I |
T | S | X | Q | Q | G | T | S | K | Q | I | E | M | P | Z |
C | Q | Y | G | R | E | N | E | Y | D | W | J | W | X | V |
S | H | B | Q | C | A | L | C | I | U | M | H | U | Q | U |
A | O | X | Q | D | J | N | E | W | N | G | L | G | J | L |
H | J | H | U | F | W | T | A | C | M | S | S | D | Y | E |
J | E | G | W | A | A | Z | T | E | U | L | A | X | G | N |
M | F | Y | R | R | T | T | H | P | M | W | P | L | X | A |
K | P | M | Y | O | E | L | S | M | M | I | K | R | T | D |
C | K | Z | O | Q | R | D | S | E | B | F | A | S | S | N |
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