Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
C | F | A | C | R | A | V | R | R | P | C | M | J | N | E |
A | I | K | S | U | Q | M | V | Q | C | I | E | A | A | Z |
Y | P | X | H | Z | R | H | E | P | Y | O | U | S | D | C |
Y | F | S | P | N | H | E | X | F | S | S | Q | M | G | D |
R | M | F | N | R | G | F | T | C | T | O | R | P | X | L |
U | Z | N | H | Z | O | N | O | A | N | A | E | M | I | A |
W | H | L | U | K | B | T | F | L | W | W | H | W | A | K |
E | K | Y | G | R | E | N | E | C | U | F | M | M | Y | O |
N | Q | G | M | K | S | M | D | I | E | T | A | R | Y | R |
M | D | B | R | U | I | F | V | U | N | G | J | F | R | C |
P | V | C | C | C | T | C | J | M | Z | S | C | N | J | J |
D | I | T | D | E | Y | J | N | B | P | T | A | Q | J | K |
O | L | V | Z | I | C | U | I | J | P | M | K | L | R | A |
X | V | O | D | K | I | N | A | D | C | C | J | N | T | W |
C | D | S | I | E | P | M | P | T | H | N | C | L | H | F |
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