Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | I | L | C | B | R | W | D | H | E | H | U | L | K | E |
| E | P | Z | M | D | M | U | O | X | E | T | E | S | M | U |
| B | B | V | G | H | N | P | Z | L | I | V | W | Q | K | K |
| R | H | A | P | T | Y | O | M | X | T | Q | L | Y | H | D |
| I | C | S | H | R | M | A | W | M | P | X | C | Q | X | G |
| A | A | I | Q | V | O | B | E | S | I | T | Y | F | R | Q |
| S | O | Z | A | F | E | T | M | K | V | M | U | W | V | C |
| Q | M | Y | G | R | E | N | E | H | U | T | R | D | J | U |
| L | Z | R | Y | R | A | T | E | I | D | P | I | K | Y | C |
| S | H | L | A | F | S | O | C | I | N | M | H | V | Z | E |
| P | S | B | B | W | T | L | B | U | W | S | A | L | T | B |
| H | H | V | Q | L | A | N | A | E | M | I | A | M | O | Q |
| Q | C | C | M | C | F | T | X | N | X | L | I | G | J | L |
| R | D | F | A | G | U | R | E | D | W | I | L | C | W | C |
| K | Z | C | I | M | V | M | P | R | C | Q | F | X | S | B |
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