Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | O | O | W | C | Y | F | K | D | L | W | F | N | Y | Q |
| L | S | W | T | D | I | Y | T | F | G | J | J | Z | Q | S |
| P | C | T | X | T | H | R | X | D | D | A | F | X | X | B |
| A | W | R | F | Q | Z | A | B | B | Y | Y | S | C | K | X |
| B | T | L | A | S | S | T | W | X | T | Z | V | A | V | Z |
| M | R | A | W | T | N | E | O | C | I | U | E | Z | B | F |
| B | E | C | A | L | C | I | U | M | S | S | V | P | N | U |
| G | J | F | T | N | R | D | E | N | E | R | G | Y | V | J |
| L | T | D | E | F | A | Q | K | T | B | Y | D | J | Y | F |
| H | D | C | R | C | V | E | J | R | O | N | V | U | H | K |
| Z | K | H | J | X | P | J | M | Z | X | R | L | Q | T | Q |
| Q | F | Y | M | R | N | S | R | I | G | Y | P | M | N | M |
| U | Y | M | N | E | R | E | D | L | A | P | L | K | B | M |
| D | T | P | X | B | L | E | W | G | S | H | A | V | L | Z |
| P | T | V | F | X | C | D | P | N | C | K | K | L | R | S |
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