Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | N | R | S | D | K | K | L | B | S | L | A | M | T | Q |
| J | D | E | Y | V | W | D | Z | V | C | I | Y | P | U | W |
| O | G | G | E | R | X | P | T | K | M | G | L | D | Y | O |
| M | P | R | B | M | A | W | T | E | T | W | T | G | C | S |
| Q | Q | M | E | S | S | T | A | H | U | S | A | L | T | I |
| Q | T | I | B | T | T | N | E | R | N | S | H | L | A | D |
| C | X | R | D | C | A | L | C | I | U | M | O | X | P | W |
| G | B | I | W | K | F | W | E | T | D | L | G | M | E | T |
| X | S | C | B | C | A | T | N | P | G | H | X | T | K | Q |
| V | S | P | C | R | O | B | E | S | I | T | Y | L | J | Q |
| F | E | Y | M | R | U | W | R | F | J | A | B | R | W | L |
| Q | I | E | P | Y | R | K | G | F | J | F | R | C | F | C |
| R | F | A | J | K | Y | S | Y | A | Q | S | O | D | V | J |
| B | J | S | N | C | L | J | J | Y | H | Y | L | N | C | Y |
| Y | R | Q | D | W | K | V | Y | O | Q | P | F | I | L | M |
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