Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | B | W | A | Y | S | E | Z | N | O | C | J | F | V | N |
| H | W | S | I | S | A | S | V | R | L | J | Y | A | C | V |
| P | M | B | M | E | J | N | Q | W | U | R | X | Y | F | G |
| E | K | R | E | I | E | G | W | N | A | N | C | M | B | I |
| Z | T | L | A | S | I | J | E | T | T | O | A | I | I | F |
| U | E | F | N | W | N | G | E | U | D | C | F | G | G | R |
| X | E | C | A | L | C | I | U | M | W | Q | Z | W | J | F |
| D | U | T | L | T | D | D | E | N | E | R | G | Y | D | B |
| G | E | W | Q | T | S | G | H | T | U | B | I | Z | H | O |
| R | R | P | Y | T | I | S | E | B | O | Z | P | H | O | M |
| K | H | Q | F | K | W | Q | R | X | Z | R | G | W | M | W |
| Y | H | L | D | G | Z | E | O | F | O | B | P | M | O | V |
| B | Y | C | G | S | G | B | O | F | U | I | Z | J | V | X |
| N | T | V | L | V | Y | R | H | H | D | D | C | R | L | A |
| F | E | R | W | V | Y | M | R | X | U | V | U | P | R | H |
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