Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | V | Z | C | P | X | W | R | F | X | B | B | V | O | L |
| T | M | Y | K | W | Q | W | M | E | L | K | H | N | M | U |
| M | F | C | A | V | V | L | Y | Q | S | T | T | X | O | E |
| M | R | L | P | J | I | B | G | Y | O | V | G | U | O | G |
| C | J | T | P | R | I | T | R | R | H | M | B | C | L | T |
| I | V | H | P | W | O | Q | E | A | E | R | M | S | U | F |
| N | R | Z | J | M | B | T | N | T | F | A | R | Q | D | J |
| I | F | B | W | B | E | T | E | E | M | W | X | F | C | B |
| C | M | Y | E | Q | S | M | U | I | C | L | A | C | V | S |
| J | W | D | V | E | I | R | K | D | N | T | N | T | R | C |
| I | S | R | Q | O | T | N | W | D | S | S | A | S | E | F |
| V | E | M | N | O | Y | A | E | D | E | A | E | A | H | R |
| H | Z | Y | G | A | Y | N | R | G | S | L | M | L | B | Y |
| R | Z | P | S | X | W | F | D | T | E | T | I | A | J | B |
| T | X | E | A | M | B | N | G | L | Z | M | A | H | U | P |
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