Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | G | X | R | O | Y | V | I | C | A | Z | W | Q | V | W |
| H | B | M | Y | T | A | M | J | I | T | Q | Y | T | M | C |
| M | O | Q | D | L | D | K | M | D | B | R | K | U | U | J |
| R | G | H | Q | A | G | E | Y | Y | A | E | F | L | N | D |
| W | E | O | S | S | A | D | T | T | F | L | J | N | O | S |
| R | S | T | T | N | N | D | E | G | Y | B | S | C | A | P |
| S | N | C | A | L | C | I | U | M | E | Z | D | N | P | B |
| R | D | K | F | W | D | R | E | N | E | R | G | Y | S | O |
| F | W | Y | A | A | J | N | B | T | X | A | A | I | J | F |
| S | M | R | Y | T | I | S | E | B | O | W | Y | P | P | P |
| J | M | V | A | C | P | D | S | P | G | R | R | A | M | U |
| E | R | L | R | F | R | W | P | O | P | B | P | I | F | V |
| G | J | D | G | O | A | Q | G | K | D | V | U | Q | Q | Q |
| L | M | Z | J | D | W | P | Q | A | C | C | W | Q | V | H |
| Q | Q | C | E | H | Z | B | H | G | I | O | E | D | B | V |
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