Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | R | Z | V | P | A | A | H | U | M | Z | J | B | C | P |
| O | B | P | Z | U | I | I | W | J | Y | T | F | P | O | V |
| A | M | A | U | N | H | A | M | E | O | L | M | D | P | T |
| Q | Q | B | L | Z | Y | H | P | E | H | A | R | K | D | T |
| V | G | K | A | O | T | K | X | V | A | S | A | T | W | J |
| S | M | Z | J | K | I | Y | B | D | N | N | W | F | F | O |
| D | I | L | L | X | S | M | U | I | C | L | A | C | B | I |
| S | X | X | I | P | E | Y | E | E | Z | T | T | Q | S | X |
| S | S | H | N | B | B | T | N | T | S | I | E | D | I | Z |
| I | H | L | W | T | O | T | E | A | F | R | R | P | G | O |
| V | U | M | S | R | K | S | R | R | W | M | L | X | Q | X |
| Z | A | M | P | T | B | Y | G | Y | H | W | J | N | Q | Q |
| J | U | Z | W | C | D | Z | Y | M | X | N | Q | M | T | F |
| L | L | G | Q | B | K | C | S | U | W | Y | D | K | R | U |
| S | F | S | B | X | G | N | T | B | P | E | M | O | Z | A |
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