Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | K | O | R | J | E | A | E | F | A | S | K | E | O | G |
| C | V | F | H | Y | V | U | S | H | A | W | U | O | L | U |
| J | X | O | T | C | W | T | N | C | W | A | Z | W | C | R |
| Z | C | T | W | A | A | N | A | E | M | I | A | C | T | A |
| I | Q | R | R | F | T | L | O | W | G | S | C | A | J | R |
| Q | R | M | Y | C | E | U | C | D | N | A | V | W | X | B |
| O | M | N | P | V | R | A | C | I | S | L | I | I | W | W |
| D | G | O | Q | Q | E | A | E | E | U | T | W | V | F | L |
| Q | D | E | Q | V | U | T | N | T | Q | M | U | Y | X | Y |
| R | P | H | T | L | O | U | E | A | C | Z | T | N | J | Q |
| S | Y | F | R | R | W | G | R | R | A | K | F | Q | H | F |
| C | I | Z | P | Z | A | F | G | Y | C | E | P | O | N | C |
| S | Z | H | X | F | K | V | Y | E | L | F | M | N | D | A |
| R | E | F | V | K | E | Y | X | Y | O | N | V | Q | N | W |
| Z | H | L | M | T | Y | M | Y | T | I | S | E | B | O | W |
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