Food and Cooking: Knowing Nutrients

Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.

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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
D F Q E N K T M L E X G Q H O
K R Q X H K S V C X S X Q G D
F O M B Q F Y W C T L Y X F G
O T L W T B A H A N A E M I A
E K F Q L R V F L T S D X K Q
C L G P M B N V C N E A Q M Q
M W O Y R A T E I D Z R L H Z
M B K H W I R E U K T B J T A
U T E D V S T N M T Q H A P Y
B H B S S O B E S I T Y E O S
K J H R R G W R S I Y R M O B
J J Z P L X B G B A Q O W J J
M A P L A F E Y D L U G T V H
U W S B I A P N N X M T C D Y
I K S C L I L K J E A S Q B P
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