Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| E | S | I | K | T | I | Y | I | O | L | H | J | R | U | A |
| Q | X | R | I | L | S | R | M | Z | B | B | S | Q | S | G |
| A | W | M | A | A | F | A | T | S | Y | P | S | Q | A | T |
| U | K | V | I | S | H | T | I | M | T | Y | R | H | K | B |
| O | T | M | M | V | N | E | U | L | I | T | P | Y | S | I |
| V | J | C | E | T | V | I | G | I | S | A | F | D | M | H |
| T | X | R | A | H | C | D | E | F | E | J | J | M | B | P |
| P | L | E | N | L | P | N | Y | T | B | J | D | A | X | J |
| R | E | T | A | W | E | V | S | M | O | M | X | M | Q | Y |
| X | P | C | A | R | R | A | N | L | P | R | T | F | B | Q |
| G | V | R | G | G | Q | G | K | U | Z | V | P | Y | V | S |
| N | M | Y | T | B | B | R | I | H | S | N | F | F | A | N |
| V | G | Q | R | K | O | L | J | S | R | C | O | Q | K | C |
| O | P | M | Q | J | Y | O | D | C | Q | F | X | R | V | G |
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