Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | Y | W | H | Z | A | O | R | V | G | H | T | M | S | S |
| S | I | C | F | Y | I | Y | T | C | Z | P | Z | F | T | P |
| U | F | R | J | T | M | T | C | Z | K | C | S | L | C | W |
| N | C | R | P | R | E | R | Q | J | L | K | A | V | H | J |
| Z | G | Z | E | U | A | I | S | Z | B | S | E | K | C | Z |
| O | Y | R | G | T | N | T | M | D | N | T | M | H | C | V |
| Y | L | I | E | C | A | L | C | I | U | M | F | D | N | U |
| O | E | Q | A | F | Z | W | E | E | W | E | Z | U | D | O |
| X | X | I | G | F | A | T | N | T | D | U | H | T | T | P |
| A | B | I | C | R | O | R | E | A | C | E | M | H | G | E |
| J | D | M | M | R | H | Z | R | R | Y | X | Y | X | D | Z |
| D | D | E | P | A | E | L | G | Y | Y | S | A | H | E | Y |
| X | N | E | C | D | L | S | Y | K | O | E | D | L | D | S |
| R | J | H | C | O | B | E | S | I | T | Y | W | M | U | G |
| P | Q | Z | G | M | A | T | G | X | Q | L | A | B | M | N |
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