Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | M | B | E | S | P | A | P | V | Y | E | P | L | I | E |
| Z | R | Y | E | K | A | E | S | T | K | D | E | C | Y | Q |
| Y | A | C | S | W | J | M | I | R | N | Q | R | K | W | E |
| Q | W | D | P | T | U | S | E | I | Z | E | L | O | U | B |
| R | C | E | G | R | E | L | R | C | T | U | N | X | C | S |
| D | F | T | B | B | O | S | T | A | F | S | T | R | G | R |
| G | N | M | O | W | D | T | W | L | N | L | P | B | E | O |
| W | U | Y | G | R | E | N | E | C | L | A | O | M | Q | E |
| E | H | N | Y | R | A | T | E | I | D | P | E | M | V | P |
| J | K | M | N | E | Z | B | K | U | N | I | S | M | W | H |
| K | N | F | L | U | X | C | N | M | J | S | Q | T | I | W |
| W | A | G | A | Q | G | J | S | V | A | I | Z | T | G | A |
| I | L | M | Y | X | E | B | F | L | D | H | F | T | K | D |
| K | Q | H | Y | D | Z | P | T | J | V | J | Q | Y | Y | R |
| T | N | H | W | D | E | P | M | Z | W | A | H | V | P | O |
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