Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| M | V | R | P | I | B | S | I | F | U | Y | M | O | B | Y |
| R | Y | G | S | V | F | E | T | C | S | T | W | J | I | R |
| A | W | M | J | M | R | A | W | A | T | E | R | Z | W | R |
| N | I | D | A | S | A | O | N | L | F | S | Z | T | F | X |
| M | K | Y | A | N | T | A | D | C | N | A | D | I | Z | F |
| R | E | W | I | Q | E | Z | T | I | R | L | E | X | A | L |
| S | W | N | U | M | D | Q | E | U | E | T | R | W | G | C |
| M | P | T | I | E | W | T | N | M | U | T | Z | O | A | J |
| L | U | A | X | Q | O | T | E | B | C | J | A | W | V | W |
| R | P | V | X | R | Q | Y | R | A | U | U | V | R | Q | L |
| I | S | X | P | F | O | Q | G | X | U | E | R | S | Y | X |
| U | D | M | S | X | I | O | Y | R | W | Z | W | Y | A | C |
| H | T | L | E | R | I | S | Q | O | C | R | R | V | R | V |
| W | Y | I | O | Y | D | M | V | O | E | S | K | W | H | U |
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