Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
O | L | O | A | W | R | W | C | K | U | N | G | S | P | U |
T | G | J | P | X | A | E | E | O | I | R | L | G | A | H |
T | Q | Y | C | L | T | I | T | C | Y | Q | C | S | N | E |
G | M | V | G | M | E | L | F | A | T | S | Q | O | Y | L |
R | L | U | D | R | F | N | N | L | W | S | A | L | T | N |
W | R | Z | Q | R | E | A | D | C | N | V | S | F | V | H |
F | N | A | Q | F | E | N | D | I | E | T | A | R | Y | Z |
O | H | O | P | M | Q | L | E | U | U | R | P | L | P | B |
J | F | M | I | O | P | T | Q | M | L | O | C | Z | H | H |
Y | I | A | L | E | O | B | E | S | I | T | Y | Y | P | Z |
L | R | W | C | R | W | W | T | F | N | M | D | K | G | T |
U | G | B | P | H | E | M | O | S | U | K | R | P | Q | S |
J | D | Y | P | C | H | B | L | K | K | R | V | A | R | S |
B | D | W | K | G | G | W | Q | H | K | U | N | C | W | Z |
U | U | J | S | K | X | U | U | A | P | V | K | X | B | U |
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