Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | Z | U | D | Y | G | E | Z | B | P | V | Y | B | S | I |
| S | H | V | C | W | E | H | A | H | J | W | A | H | I | L |
| H | P | V | F | F | J | S | J | N | D | M | W | K | D | V |
| R | H | U | D | P | F | T | V | O | L | D | P | O | S | Q |
| I | V | H | C | G | B | T | V | N | S | R | V | T | R | C |
| B | O | J | Y | T | I | S | E | B | O | T | X | Y | H | L |
| Z | Q | G | K | D | U | M | B | T | F | M | X | E | B | R |
| F | O | I | M | F | I | U | E | N | E | R | G | Y | W | C |
| R | Y | R | A | T | E | I | D | J | Q | V | A | Q | N | X |
| M | M | E | M | Q | N | C | J | C | Y | D | G | Q | V | X |
| M | T | L | A | S | W | L | F | P | U | F | G | S | C | V |
| G | U | Y | J | A | M | A | N | A | E | M | I | A | Q | L |
| X | T | S | R | S | T | C | T | O | N | E | G | F | Q | Q |
| K | O | M | W | S | P | Q | P | E | M | T | G | Q | Q | G |
| L | K | O | E | R | M | U | I | Z | R | T | Z | Q | S | C |
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