Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | O | U | L | R | X | B | Q | P | Y | I | P | G | C | O |
| E | Z | L | P | S | I | T | S | P | I | T | G | F | F | F |
| S | K | Y | U | G | G | U | B | V | G | L | W | L | V | A |
| A | L | L | A | F | Y | R | K | O | S | A | R | D | X | A |
| M | P | L | R | U | T | J | L | M | I | S | E | Q | T | E |
| V | Q | M | V | Q | I | G | O | U | N | K | T | F | R | B |
| A | C | O | H | H | S | M | D | I | E | T | A | R | Y | F |
| Z | Z | D | K | B | E | J | E | C | V | T | W | A | R | M |
| E | B | G | T | V | B | T | N | L | S | X | F | I | F | L |
| R | O | A | C | Z | O | R | E | A | N | A | E | M | I | A |
| P | J | B | C | R | V | L | R | C | T | F | E | K | J | U |
| O | T | F | P | E | J | H | G | I | Q | P | O | H | G | F |
| P | D | O | R | L | N | V | Y | N | I | J | R | M | K | W |
| H | X | K | G | K | L | X | X | B | C | J | N | F | S | E |
| R | A | H | G | B | L | X | U | H | K | C | Y | F | Z | J |
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