Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Z | Z | L | L | F | Y | F | P | Z | G | U | O | N | G | D |
| C | P | Y | Y | C | C | F | S | M | P | F | M | U | N | M |
| I | W | R | T | C | W | T | V | X | G | P | H | V | F | B |
| M | S | M | I | E | A | N | A | E | M | I | A | D | Z | C |
| M | C | M | S | F | T | L | T | L | A | S | F | T | P | P |
| U | P | N | E | R | E | B | C | D | N | L | F | W | S | B |
| V | E | I | B | U | R | L | P | I | L | X | B | V | J | N |
| Z | C | G | O | Y | Q | W | E | E | U | M | R | A | W | N |
| F | R | N | Z | P | B | T | N | T | H | M | D | B | T | L |
| R | Y | C | K | C | O | S | E | A | X | Y | Y | A | O | M |
| N | D | E | X | R | S | E | R | R | E | S | T | J | T | W |
| Q | A | D | P | W | B | N | G | Y | Y | F | I | L | Y | K |
| C | U | Q | M | A | R | A | Y | E | Z | Q | W | S | T | O |
| B | N | H | P | Y | P | Q | H | C | T | S | S | K | N | I |
| R | O | M | O | S | N | E | E | X | A | L | E | A | R | B |
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