Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| S | I | J | Y | N | R | F | D | D | J | R | C | X | B | Q |
| S | S | Y | U | J | K | F | I | V | A | O | O | Q | G | H |
| F | E | R | Z | S | X | M | R | T | K | N | P | O | O | L |
| Z | B | K | A | M | N | U | E | R | U | A | J | E | O | Y |
| T | O | L | R | J | U | I | B | T | T | L | H | Z | O | V |
| D | T | Z | R | E | D | C | E | N | E | R | G | Y | E | P |
| R | I | I | W | S | T | L | F | T | G | F | S | T | M | F |
| A | I | M | E | A | N | A | N | W | O | L | Z | C | L | T |
| L | G | W | A | N | T | C | W | S | S | R | G | J | X | Y |
| H | N | E | O | S | Y | A | Y | K | E | H | P | K | Y | O |
| I | P | E | Z | J | R | Y | S | H | X | R | D | E | E | K |
| O | S | K | B | M | U | F | Q | J | P | A | M | J | W | L |
| H | R | P | F | M | V | X | F | M | R | P | L | P | I | V |
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