Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | O | K | Z | R | P | Y | X | R | B | T | X | P | F | C |
| K | T | H | D | Q | S | S | U | B | D | U | Y | N | B | W |
| X | D | L | Y | O | M | R | A | W | F | C | N | W | C | D |
| Q | S | J | A | I | M | E | A | N | A | A | U | Q | D | I |
| I | T | X | Z | S | N | Q | X | L | T | T | I | O | A | Z |
| W | W | W | Y | X | N | V | C | U | S | C | E | Y | P | P |
| L | S | U | Z | W | D | I | E | T | A | R | Y | R | N | P |
| X | M | F | R | P | U | X | E | M | M | H | E | O | Y | C |
| P | U | G | R | M | I | Y | N | T | H | W | V | W | C | S |
| O | G | D | Y | T | I | S | E | B | O | H | H | P | D | I |
| R | R | M | M | H | S | F | R | J | F | R | E | S | D | G |
| H | F | B | O | V | N | O | G | F | Z | T | P | E | J | O |
| S | J | T | U | J | B | Z | Y | G | E | V | I | U | G | M |
| W | O | W | X | R | M | N | E | Z | K | Y | H | R | Z | A |
| L | G | N | R | U | K | E | T | Z | O | G | F | J | F | J |
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