Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | D | X | C | X | W | Q | F | Z | X | L | Y | S | K | B |
| L | Z | S | X | O | Q | X | Q | F | K | K | X | E | I | M |
| S | G | W | F | P | W | Z | X | F | C | T | B | B | W | O |
| R | F | L | P | C | L | K | Q | B | I | G | N | A | Y | O |
| J | F | R | L | R | J | A | U | T | E | U | F | D | G | P |
| V | W | X | H | L | O | B | E | S | I | T | Y | J | F | L |
| A | B | I | P | B | H | T | H | F | D | M | B | N | D | Q |
| C | R | Y | G | R | E | N | E | O | U | Q | U | R | E | A |
| R | J | R | Y | R | A | T | E | I | D | A | H | X | Z | W |
| G | D | X | E | Y | S | N | C | J | N | X | N | Z | B | P |
| X | V | C | R | T | T | L | T | L | A | S | A | V | P | O |
| D | T | R | R | Z | A | N | A | E | M | I | A | H | Y | R |
| W | Q | G | S | C | F | W | A | R | M | G | S | Q | F | O |
| C | E | K | S | X | P | O | K | M | Z | J | T | Q | Q | B |
| L | R | L | G | D | W | L | V | L | I | E | E | L | E | N |
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