Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | Q | L | O | V | B | D | Q | J | O | T | H | P | H | N |
| X | Q | P | O | K | G | K | Y | O | B | C | U | J | A | H |
| K | A | P | H | Z | Z | S | A | F | R | W | K | P | Y | B |
| P | W | M | X | S | B | F | G | E | M | F | P | K | D | I |
| M | M | M | R | O | T | C | T | S | M | R | C | C | E | S |
| A | I | M | E | A | N | A | I | E | O | H | G | G | K | D |
| L | O | N | Z | R | W | L | F | T | B | W | C | X | X | G |
| J | U | P | S | B | N | C | E | N | E | R | G | Y | L | Q |
| T | Y | R | A | T | E | I | D | F | S | L | D | X | Q | T |
| S | B | C | N | S | N | U | I | F | I | B | Q | E | F | Y |
| C | B | N | H | S | X | M | Y | D | T | R | C | Y | F | R |
| K | J | V | A | H | L | B | Z | V | Y | T | J | E | E | X |
| T | W | L | P | X | S | W | E | F | F | B | R | O | K | J |
| T | T | F | S | J | A | E | Z | I | A | C | T | V | V | C |
| A | L | U | I | X | T | V | R | L | A | V | Q | W | F | W |
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