Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | S | O | R | I | H | N | M | D | W | R | Z | C | Z | M |
| M | C | J | S | T | X | C | M | U | A | X | J | E | V | L |
| A | E | B | F | I | U | D | Y | J | R | M | X | Q | R | O |
| N | I | G | T | U | E | T | G | Z | M | T | P | A | T | R |
| N | A | O | N | N | L | C | R | N | G | R | E | L | V | D |
| A | I | M | E | A | N | A | E | J | O | F | L | R | V | B |
| M | G | M | X | U | T | L | N | T | S | Q | E | J | G | N |
| R | R | A | I | C | D | C | E | V | T | T | K | E | E | Q |
| P | C | Y | V | P | D | I | E | T | A | R | Y | I | T | A |
| C | Z | J | O | D | N | U | P | W | F | Y | U | A | M | S |
| K | T | L | A | S | R | M | T | X | J | M | U | M | F | S |
| S | Z | X | C | Y | T | I | S | E | B | O | W | U | M | A |
| F | F | Y | A | J | B | C | R | P | O | N | B | D | C | I |
| A | I | X | T | H | R | P | O | N | V | X | A | T | N | R |
| E | Z | A | I | E | I | E | Z | H | F | L | Q | C | V | Y |
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