Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | M | X | X | K | H | W | Y | R | C | G | A | J | B | H |
| H | J | Q | S | V | F | R | Y | S | D | O | K | W | D | F |
| G | Z | S | D | F | O | B | I | L | J | M | I | I | M | A |
| I | Z | L | H | B | Y | F | M | J | F | I | A | Z | Q | A |
| Q | Y | D | O | Q | T | M | T | L | A | S | I | W | R | I |
| Q | B | T | J | I | I | R | U | D | N | A | M | M | W | S |
| B | Y | F | R | N | S | D | R | I | E | B | E | R | H | S |
| N | M | P | G | A | E | L | E | E | C | D | A | A | F | V |
| B | C | G | V | T | B | T | N | T | F | L | N | W | B | H |
| K | I | X | E | U | O | Y | E | A | S | T | A | F | E | X |
| N | A | O | Y | R | Y | P | R | R | S | T | O | C | Z | J |
| T | R | A | P | L | P | V | G | Y | E | T | T | P | F | K |
| E | D | H | D | M | V | W | Y | R | H | X | U | X | T | C |
| G | P | V | O | W | M | T | R | S | R | H | E | G | S | I |
| N | S | T | D | I | L | D | Q | H | M | Q | Z | M | S | C |
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