Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | F | S | I | U | L | R | N | S | P | H | H | F | G | Q |
| H | O | U | G | C | C | G | H | J | W | G | O | V | M | U |
| N | F | R | T | G | E | H | W | E | K | H | Z | M | A | F |
| J | Y | I | H | F | F | K | N | R | J | E | P | O | U | F |
| J | V | R | A | U | T | E | O | U | F | R | J | Q | M | H |
| A | P | A | A | Z | E | T | C | F | O | H | U | X | P | D |
| C | I | L | M | T | O | M | B | T | B | G | C | K | Q | D |
| Q | P | M | C | T | E | U | E | N | E | R | G | Y | D | O |
| G | L | X | E | L | H | I | D | U | S | I | L | X | P | E |
| J | H | E | S | A | N | C | D | S | I | B | Q | Q | K | Q |
| B | P | J | B | S | N | L | T | H | T | Y | U | I | N | B |
| P | S | M | R | E | T | A | W | O | Y | D | W | Q | H | W |
| L | A | I | A | I | F | C | H | A | J | T | W | K | L | G |
| X | Y | R | A | Y | G | Z | U | R | R | S | W | I | I | B |
| S | N | V | Z | R | V | G | I | C | A | M | L | D | O | V |
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