Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| C | M | R | B | N | M | S | Y | P | U | B | G | W | L | V |
| N | N | M | P | L | E | F | G | R | O | L | R | G | D | B |
| P | A | G | M | R | D | N | R | Z | E | H | H | H | D | O |
| O | H | B | N | R | O | B | E | S | I | T | Y | T | I | X |
| N | R | L | S | I | A | T | N | L | J | R | L | M | T | V |
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| N | B | K | X | C | A | L | C | I | U | M | O | Z | V | K |
| X | U | A | R | T | N | F | E | E | N | Q | E | M | V | J |
| E | O | H | E | E | A | W | F | T | A | S | A | L | T | N |
| K | S | R | G | W | E | T | A | A | X | Q | Y | W | G | V |
| F | Y | I | Y | S | M | D | I | R | K | J | G | G | J | O |
| D | E | I | B | P | I | O | F | Y | O | U | Q | U | W | X |
| Z | B | L | J | F | A | C | X | N | A | J | S | C | H | Z |
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