Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | O | U | X | H | P | O | E | G | X | B | R | G | Q | I |
| R | E | G | H | M | V | S | X | A | M | E | A | K | B | W |
| C | Q | C | I | U | R | J | T | C | T | N | K | I | J | Y |
| B | N | A | I | M | E | A | N | A | B | L | F | T | P | W |
| N | Q | V | C | P | A | T | W | L | F | S | A | L | T | L |
| B | Z | S | J | Y | N | S | R | C | N | J | Z | U | N | C |
| P | B | B | Y | R | A | T | E | I | D | T | P | U | O | S |
| N | D | V | S | O | U | B | E | U | S | P | F | F | C | K |
| L | L | A | H | G | F | T | N | M | B | Z | K | R | W | H |
| O | T | P | V | C | O | B | E | S | I | T | Y | A | I | V |
| X | Y | K | D | R | J | C | R | S | U | A | H | Q | W | E |
| M | H | Z | P | Z | R | H | G | H | K | H | K | M | A | B |
| E | C | F | K | B | E | S | Y | R | E | N | Q | J | Y | C |
| M | J | T | R | O | G | P | U | B | W | X | A | M | Q | S |
| I | L | D | C | T | T | B | E | F | T | K | H | J | Q | S |
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