Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | L | S | F | V | L | N | A | H | I | R | D | M | J | H |
| G | T | V | T | G | U | Y | J | Y | B | U | B | Z | D | D |
| V | Z | L | J | A | E | R | Q | W | T | Y | A | M | S | N |
| S | J | A | A | E | F | A | T | S | Y | V | Z | B | I | F |
| K | O | A | I | S | W | T | M | M | T | O | W | K | J | L |
| C | A | L | M | O | N | E | U | Z | I | K | Z | Q | B | A |
| Q | P | E | E | R | U | I | R | I | S | G | B | G | I | J |
| Y | A | M | A | F | C | D | E | E | E | U | O | T | P | L |
| Q | H | I | N | L | G | N | Z | T | B | E | U | T | G | R |
| R | E | T | A | W | E | E | F | Z | O | B | C | W | M | J |
| Y | F | C | E | R | A | D | H | A | Y | R | A | C | Q | U |
| W | G | H | G | N | N | R | H | B | A | A | P | T | C | X |
| E | K | Y | W | C | C | Q | M | K | L | Z | Q | L | R | X |
| J | F | N | M | Z | J | A | J | N | T | E | O | O | S | E |
| R | Q | L | T | Z | E | O | Q | P | F | R | H | D | B | R |
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