Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | Y | U | Z | O | A | L | F | N | U | A | P | A | P | F |
| C | L | T | J | T | A | V | V | G | J | U | J | B | V | F |
| B | E | K | O | B | F | O | V | L | R | R | R | A | E | S |
| Y | O | E | S | S | P | Y | A | E | K | I | P | T | D | P |
| U | V | C | J | W | T | C | T | R | I | R | M | T | B | J |
| A | I | M | E | A | N | A | E | Z | O | Y | K | X | W | E |
| K | K | M | R | A | W | L | F | T | B | B | L | J | K | C |
| B | U | W | H | O | U | C | E | N | E | R | G | Y | U | B |
| X | Y | R | A | T | E | I | D | E | S | U | G | W | Z | Q |
| Q | V | V | N | B | N | U | H | O | I | V | G | T | V | Z |
| U | T | G | L | S | Z | M | H | N | T | J | V | C | T | D |
| V | T | Y | V | O | A | Q | L | G | Y | D | N | I | J | K |
| H | J | X | Q | E | T | L | L | C | S | Z | U | Y | V | S |
| P | W | G | A | W | R | M | T | S | D | S | O | E | J | R |
| Z | H | L | G | G | X | V | S | C | G | Y | D | J | V | I |
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