Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | F | F | O | X | M | W | E | I | A | T | F | W | G | O |
| J | T | S | H | F | W | O | O | Y | I | I | U | X | O | B |
| C | R | L | D | V | M | B | X | O | M | D | Z | E | J | E |
| P | X | R | A | N | A | R | N | R | E | X | S | S | V | S |
| R | M | F | U | S | C | H | A | B | A | P | S | A | G | I |
| R | S | C | K | L | N | D | R | W | N | T | F | R | R | T |
| H | H | A | P | M | U | I | C | L | A | C | C | K | C | Y |
| X | F | A | I | U | K | E | E | F | D | T | C | X | H | A |
| U | W | K | N | Y | Q | T | N | T | O | P | E | F | W | O |
| E | N | Z | O | T | O | A | E | J | O | F | U | R | F | C |
| T | U | K | I | R | I | R | R | N | G | R | P | B | B | J |
| S | N | M | C | D | A | Y | G | P | E | J | P | F | T | G |
| L | C | H | E | U | N | C | Y | S | Z | T | G | O | A | A |
| E | Y | K | Y | J | R | R | K | D | E | W | M | O | Q | Q |
| X | M | T | D | X | L | I | V | G | X | Z | S | F | A | U |
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