Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | R | E | G | R | J | G | U | M | J | V | V | N | O | E |
| S | V | T | R | O | E | G | B | O | R | H | Y | U | B | C |
| A | B | E | I | H | X | N | Y | P | V | A | B | M | E | H |
| S | C | S | P | V | H | U | G | L | B | Z | W | M | S | V |
| A | P | L | E | R | L | I | R | C | F | I | J | S | I | S |
| T | X | N | J | K | O | Z | E | A | L | C | E | T | T | X |
| R | Z | G | B | U | S | T | N | L | N | U | G | T | Y | Q |
| V | H | Q | R | D | T | W | E | C | K | A | U | L | T | D |
| M | I | F | Y | R | A | T | E | I | D | Q | E | L | H | J |
| R | Y | D | G | T | F | J | M | U | N | C | A | M | W | X |
| T | Z | M | E | K | M | B | Y | M | I | S | U | X | I | E |
| J | N | R | U | V | R | W | B | L | J | N | P | X | K | A |
| U | L | C | Y | Y | I | R | D | L | U | A | S | Q | A | W |
| V | O | L | O | X | H | C | P | I | M | C | K | U | P | T |
| G | I | J | T | B | C | V | L | B | P | U | U | P | N | Z |
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