Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| K | R | D | L | F | M | S | W | G | B | I | M | X | W | K |
| V | T | U | M | Z | J | Q | Z | J | T | U | J | X | Q | R |
| N | J | L | J | U | A | B | S | F | H | G | U | A | Q | O |
| I | T | B | A | Y | E | R | M | M | Y | T | M | E | O | A |
| Y | D | C | P | S | E | M | D | R | T | S | T | W | F | T |
| J | M | F | P | T | N | U | M | A | I | Z | C | U | S | R |
| D | Y | R | A | T | E | I | D | W | S | B | M | A | L | B |
| I | X | W | G | T | R | C | E | J | E | B | Z | E | C | Q |
| L | D | R | V | P | S | L | N | T | B | Q | Y | V | O | D |
| A | I | M | E | A | N | A | E | L | O | N | O | F | C | H |
| C | M | S | S | E | B | C | R | L | T | R | B | F | A | D |
| M | Y | J | K | N | B | H | G | J | D | F | P | J | F | P |
| S | L | B | Q | I | P | E | Y | T | J | F | Y | C | S | D |
| Z | E | Y | M | T | S | B | E | X | O | V | I | Y | L | L |
| N | Q | E | N | S | A | A | K | U | N | E | S | B | X | K |
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