Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | A | R | M | Z | S | S | H | P | M | V | A | Z | N | D |
| R | L | F | P | F | I | D | R | A | N | C | J | Q | S | H |
| B | B | Y | T | H | I | T | Y | W | U | G | C | V | C | A |
| T | W | L | P | D | X | R | G | Y | H | B | M | T | S | E |
| X | Z | Y | O | R | B | P | R | R | X | M | T | N | S | I |
| B | S | T | K | Q | O | H | E | A | Q | B | C | E | F | F |
| G | I | I | I | V | N | T | N | T | F | W | L | D | C | E |
| B | E | S | R | W | G | F | E | E | T | K | T | E | W | O |
| S | R | E | S | C | A | L | C | I | U | M | P | W | G | Z |
| R | R | B | K | T | N | T | K | D | N | V | S | H | I | E |
| J | P | O | S | R | A | K | E | Y | D | S | A | V | S | Z |
| F | V | S | W | Z | E | T | S | R | A | M | A | S | C | R |
| S | Y | L | M | A | M | Q | N | L | E | H | W | W | V | R |
| Q | N | D | F | C | I | K | T | K | Y | N | T | E | I | U |
| H | W | P | I | X | A | Q | Z | P | T | B | J | Q | K | C |
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