Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | D | T | R | X | A | A | V | P | N | T | Z | R | K | N |
| Q | V | N | Y | D | K | I | F | X | J | T | I | T | N | Z |
| B | D | D | R | R | Z | L | M | I | Y | L | Q | M | V | B |
| W | S | A | O | X | A | I | B | E | F | A | C | D | S | R |
| H | O | D | A | G | K | T | S | T | A | S | S | N | E | B |
| P | Z | X | O | I | E | O | E | V | N | N | T | T | H | J |
| S | R | Y | U | V | N | M | U | I | C | L | A | C | V | D |
| C | N | Y | G | R | E | N | E | A | D | W | F | S | X | M |
| J | K | V | Z | L | O | T | H | C | L | R | A | B | R | D |
| Q | E | B | C | T | O | B | E | S | I | T | Y | R | Z | P |
| U | R | X | X | R | G | S | K | N | C | N | A | L | M | E |
| G | H | B | P | L | O | X | I | K | S | Q | Q | G | Y | H |
| M | R | F | Q | X | G | S | E | D | K | C | F | Z | Q | F |
| V | A | K | M | T | D | Z | A | N | N | Q | S | F | K | Q |
| J | W | K | K | E | M | F | T | R | G | L | L | G | O | M |
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