Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| P | U | U | I | M | M | B | F | U | R | R | K | W | R | U |
| N | A | E | K | H | O | O | W | E | X | L | B | L | H | D |
| D | F | T | L | D | F | C | T | U | E | Z | U | O | K | K |
| A | I | M | E | A | N | A | M | S | Y | X | F | R | B | T |
| K | T | L | A | S | W | L | T | S | T | W | U | X | B | H |
| G | X | L | U | A | N | C | D | S | I | F | Z | P | K | N |
| W | Q | E | R | T | Q | I | N | P | S | R | U | T | H | F |
| E | C | M | Q | J | E | U | E | B | E | J | W | C | D | S |
| B | N | I | A | T | L | M | N | T | B | D | C | N | D | J |
| I | C | K | A | K | U | L | E | W | O | V | U | S | P | O |
| A | G | R | W | T | P | H | R | J | E | R | V | B | U | H |
| O | Y | Z | O | Y | G | L | G | E | K | N | P | G | P | L |
| L | Y | R | Q | I | H | F | Y | B | N | B | F | Q | A | K |
| U | G | A | X | K | U | E | U | D | B | O | L | R | N | P |
| K | Q | I | C | C | T | M | H | R | I | G | P | Z | L | N |
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