Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| A | E | S | R | Z | K | P | F | Q | V | Y | M | U | B | I |
| R | T | A | O | C | J | Y | N | C | K | K | C | N | K | T |
| J | A | L | L | F | T | R | X | N | T | K | E | T | V | L |
| Q | P | K | A | J | T | A | S | V | Y | X | E | R | N | B |
| X | B | R | I | S | D | T | J | M | T | S | X | V | W | L |
| C | R | A | M | M | N | E | U | F | I | F | J | U | O | M |
| R | E | G | E | W | A | I | T | C | S | U | I | L | O | N |
| K | E | C | A | U | C | D | E | N | E | R | G | Y | Z | U |
| C | B | T | N | L | Q | S | T | T | B | T | C | L | D | L |
| W | A | F | A | T | S | Q | C | K | O | C | V | E | Q | R |
| B | U | C | G | W | P | F | L | J | Y | R | B | W | J | Y |
| Z | G | P | G | Q | A | R | V | K | D | H | P | E | D | M |
| O | C | L | G | I | K | R | Y | W | Y | S | W | U | Y | V |
| L | H | V | Y | U | A | E | M | V | E | R | W | O | T | R |
| O | P | P | M | B | X | Z | M | J | G | A | I | E | Z | N |
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