Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | M | A | F | D | R | N | D | B | H | B | G | S | Q | M |
| E | F | M | X | P | E | X | R | Q | L | Q | R | Y | U | F |
| F | X | Y | R | C | T | C | W | S | P | X | W | G | G | D |
| R | R | T | G | A | A | N | A | E | M | I | A | Q | D | T |
| R | G | R | E | R | W | L | T | L | A | S | B | O | J | K |
| N | O | Q | Z | S | E | L | C | D | N | Y | L | B | P | D |
| N | K | P | M | D | J | N | C | I | U | P | U | E | A | D |
| J | N | Z | O | R | Y | B | E | E | U | D | F | S | M | V |
| K | Y | E | I | S | C | T | F | T | Y | M | H | I | R | R |
| P | Z | T | Z | S | O | M | X | A | F | W | P | T | D | A |
| Y | T | W | P | R | D | R | D | R | T | Q | W | Y | R | Q |
| M | E | H | P | Q | B | G | M | Y | C | S | M | F | R | D |
| D | K | C | L | J | D | W | L | A | R | L | F | D | N | U |
| B | O | I | D | H | U | L | K | O | P | L | C | U | B | O |
| J | D | Y | Y | V | K | U | A | B | I | H | F | F | Y | O |
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