Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | N | J | Q | O | T | O | E | O | B | H | F | F | P | F |
| L | H | S | Y | H | F | A | X | R | U | G | B | E | N | E |
| V | Y | Y | A | W | L | O | D | Z | X | P | Q | Y | H | M |
| T | P | R | G | I | E | P | D | H | X | Z | P | X | A | A |
| E | Q | S | B | R | M | H | M | U | Y | R | R | V | K | Y |
| S | V | F | F | O | E | E | C | R | O | M | N | A | G | T |
| A | M | J | U | N | Y | N | A | T | A | Y | G | L | L | I |
| S | T | X | S | B | D | R | E | N | F | W | B | T | Q | S |
| K | K | L | Y | M | U | I | C | L | A | C | A | C | B | E |
| A | U | N | A | Z | N | P | E | T | T | S | N | J | V | B |
| V | C | P | S | S | U | E | E | T | S | K | B | K | C | O |
| W | C | G | T | Y | A | R | L | K | A | H | R | Z | O | S |
| M | I | I | V | K | E | H | P | P | Q | R | I | K | I | U |
| R | F | V | Z | B | A | A | A | D | E | W | Y | P | R | H |
| V | S | P | F | D | O | L | T | R | F | Y | X | D | X | G |
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