Knowing Nutrients
Answer the following questions based on your knowledge on nutrients. 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| I | K | N | A | S | W | S | P | D | O | J | B | W | R | O |
| S | R | E | V | R | J | P | Y | Q | J | S | P | N | C | W |
| E | F | S | P | L | F | O | G | O | N | A | Y | K | U | G |
| I | V | K | E | R | O | W | R | P | X | A | F | Z | B | C |
| H | R | H | V | O | O | B | E | S | I | T | Y | T | S | R |
| R | X | U | N | M | Y | T | N | A | P | M | C | Z | S | F |
| J | V | T | D | Z | O | P | E | D | U | N | N | Q | T | G |
| E | Q | R | C | M | F | L | O | I | C | E | J | L | O | J |
| P | V | H | E | E | T | B | C | E | N | X | A | K | F | C |
| K | Q | G | H | T | G | L | W | T | Y | S | O | E | N | M |
| G | V | C | S | T | A | F | R | A | N | A | E | M | I | A |
| A | R | E | F | C | Q | W | A | R | M | Z | M | C | X | M |
| M | O | K | S | L | G | B | W | Y | Y | W | V | X | H | L |
| I | B | J | U | C | B | R | O | U | V | R | H | B | W | G |
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